Category Wellness

How Nutritional Counseling Aids Anorexia Nervosa Recovery

[ad_1] Anorexia nervosa is an eating disease characterized using an excessive fear of gaining weight and a distorted body image that results in self-imposed starvation and immoderate weight reduction.  individuals with anorexia nervosa often have a constant pursuit of thinness,…

What is somatic yoga? Is it physical, mental, and emotional?

[ad_1] Somatic yoga is a form of yoga that integrates concepts of somatic movement, focusing on the inner enjoyment of the frame instead of solely on outside alignment. The term “somatic” comes from the Greek word “soma,” meaning “residing frame.” Somatic…

8 Hot Flash Remedies Without a Prescription

[ad_1] If intense, hot, and sweaty sensations have you kicking your sheets off in the middle of the night or frantically fanning yourself randomly throughout the day, you may be experiencing hot flashes. Known clinically as vasomotor symptoms, hot flashes…

7 Health Benefits of Drinking Okra Water Every Morning

[ad_1] Health Benefits of Okra Water Okra water is growing in popularity for its numerous health benefits, which are supported by traditional medicine and recent interest in naturopathic medicine. Here’s a closer look at its health benefits: lovelcute 1. Regulate…