Mark

Mark

Basic Witch Boo’s | Halloween Cocktail

Basic Witch Boo's | Halloween Cocktail

Can we let you in on a little secret? You have magnificence inside you. We all do. But stress, catastrophizing, and the natural, oh-so-human, negative spin inside our brains keep us from letting it shine for the world to see.…

Calm Your Mind Master Class With Maria Sirois

Calm Your Mind Master Class With Maria Sirois

Can we let you in on a little secret? You have magnificence inside you. We all do. But stress, catastrophizing, and the natural, oh-so-human, negative spin inside our brains keep us from letting it shine for the world to see.…

7 Ways to Boost Your Libido Naturally

7 Ways to Boost Your Libido Naturally

Perfection is only a word. On its own, it isn’t a goal or a requirement. It comes with no pressure or judgment. Only when we attach meaning to it does it become something that can change the way we interact…

My Favorite Snacks To Keep Bloat Away

My Favorite Snacks To Keep Bloat Away

Perfection is only a word. On its own, it isn’t a goal or a requirement. It comes with no pressure or judgment. Only when we attach meaning to it does it become something that can change the way we interact…

How to Use a Vision Board to Achieve Your Goals

How to Use a Vision Board to Achieve Your Goals

What is it that you really want? And how can you support yourself on your journey to get it? Pondering these questions and doing the work to prepare for unexpected challenges along with building a mindset that will help you…

Turmeric: Another Fad Or Totally Legit?

Turmeric: Another Fad Or Totally Legit?

What is it that you really want? And how can you support yourself on your journey to get it? Pondering these questions and doing the work to prepare for unexpected challenges along with building a mindset that will help you…