Category Recipes

What are Protioters and what do they do?

[ad_1] Probiotics you have been ordered for the Greek Yogurt, Kimchi and Kimchi for breakfast. They are this afternoon but broken, just what is probiotics? Do you really need – and what is the best way to get them? What…

What are the best supplements for muscle building?

[ad_1] When it comes to finding the best muscle building supplement, there is a huge difference between effective supplements that can move the needle and marketing hype. Experts confirm that the average muscle size depends on several factors, including age,…

Easy Cinnabun Cupcake Recipe

[ad_1] Did you know that March is International Nutrition Month?! Favorite month 😋 We love creating all kinds of healthy recipes for our little ones so you can enjoy every meal while feeling great. I’m excited too because today is…

What is sweat made of?

[ad_1] If you’re sweating after a workout, you know it’s time to rehydrate. But before you grab a water bottle, it’s important to understand exactly what sweat is made of, because when we sweat, we lose electrolytes as well as…

Barefoot training: benefits and risks

[ad_1] With a pair of supportive shoes at the top of the list of most important workout gear, how did barefoot exercise become so popular? Look down and around and you’re sure to see people doing all kinds of fitness.…

Pink Punch Wing Woman Margarita

[ad_1] It’s summer and we’re feeling all the poolside cocktail vibes! Create the pink fringe of your dreams with Wing Woman’s immune-boosting, sugar-free + secret immune-boosting ingredient. Pink Punch Wing Woman Margarita SECRET INGREDIENT: WING WOMAN GOOD TASTE: Pour it…

A protein-packed peanut butter cup

[ad_1] This LSF plant protein recipe is one of the easiest recipes I’ve ever made, and it’s also one of the tastiest! If you’re a Reese’s fan, you’ll love these protein-packed Peanut Butter Cups! They take less than 10 minutes…