Mark

Mark

Is coffee good for the heart?

Is coffee good for the heart?

[ad_banner] Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your food choices, the pescatarian diet might be what you’re looking for. It opens your nutrition to an entire ecosystem…

11 Best Fruits to Eat When Trying to Lose Weight

11 Best Fruits to Eat When Trying to Lose Weight

[ad_banner] Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your food choices, the pescatarian diet might be what you’re looking for. It opens your nutrition to an entire ecosystem…

10 Things You Don’t Know About Petra Kolber

10 Things You Don’t Know About Petra Kolber

[ad_banner] Whether you’re a meat-eater who’s recently been spurred to abstain from mammals or a vegetarian seeking more flexibility in your food choices, the pescatarian diet might be what you’re looking for. It opens your nutrition to an entire ecosystem…

Smoothie Vibe: No More Puff Please!

Smoothie Vibe: No More Puff Please!

[ad_banner] Yes, you read that right. Happiness is so important to our daily lives that researchers have developed an entire field of study around it. Scientists have explored what it takes to create a well-lived life and researched strategies to…

Happiness Habits Master Class With Petra Kolber

Happiness Habits Master Class With Petra Kolber

Yes, you read that right. Happiness is so important to our daily lives that researchers have developed an entire field of study around it. Scientists have explored what it takes to create a well-lived life and researched strategies to help…

Healthy Mimosa Recipe

Healthy Mimosa Recipe

[ad_banner] Philosophers have debated it for centuries. Scientists have collected and reviewed mountains of data. Experts like Jonathan Fields, host of two top-ranked podcasts (Good Life Project® and SPARKEDâ„¢), have dedicated decades to digging deeper into one very important and…