Mark

Mark

Pumpkin Spice Sweet Cream Cold Brew

Pumpkin Spice Sweet Cream Cold Brew

It may be fall but it is still REAL hot here. If you want to get all the fall vibe, but are over the heat and basic pumpkin spice lattes… I’ve got you. Say goodbye to basic – and loads…

Mint Chip Protein Smoothie

Refresh Your Day with a Mint Chip Protein Smoothie In the quest for a healthier lifestyle, smoothies have emerged as a popular choice for many. They are not only delicious but also packed with nutrients that can give you a…

Home And Natural Remedies for Common Sickness in Ghana

Home And Natural Remedies for Common Sickness  in Ghana

In Ghana, like many other countries, people often turn to home remedies when they experience common illnesses. These remedies are usually made from natural ingredients that are easily accessible and affordable, and they have been passed down through generations. CREDIT:…

Spicy Berry Pomegranate Margarita

[ad_banner] If you want an easy way to impress your friends (or yourself) on your next girls night, make this! The secret ingredient is my Wing Woman immunity boost. She’s delicious and SUGAR FREE which makes it the best way…