Tag women

Signs of autism in women

Autism spectrum disorder (ASD) is a complex neurodevelopmental condition that affects people of all genders, races and backgrounds. However, there is a strong gender bias in prognosis and recognition of autism. For years, the autism stereotype primarily depicted young boys…

Do men and women need different workout supplements?

Like almost anything, when it comes to pre- and post-workout supplements, you can find store shelf upon shelf of products formulated specifically for one gender. But do men and women really need different training supplements? Can men and women take…

The Beginner’s Master Guide to Weight Training for Women

Weightlifting and strength training have always been associated with men. But more and more women are becoming aware of the benefits of weightlifting for their health. According to a recent survey, more than 15 million women exercise weights frequently. Research…