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3 most important vitamins for athletes

[ad_1] If you want to know what are the best vitamins for athletes, help to know what makes athletic performance more important than another. Because, no matter how much it has to do with the function of vitamin, it also…

5 benefits of pea protein

[ad_1] When you hear “a good source of protein,” what foods come to mind? A boneless, skinless chicken breast? A medium-rare prime rib? A cup of Greek yogurt sprinkled with chopped almonds? What about yellow peas? It might not be…