Tag healthy

Pork Shoulder Recipe | A Healthy Life for Me

This oven-roasted pork shoulder recipe filled with garlicky figs is a juicy, show-stopping dish for gatherings. Served with herby red wine-fig sauce, every bite will be perfectly spiced and fruity. Why You’ll Love This Pork Shoulder Recipe If you want…

10 Tips for a Healthy Valentine’s Day

If you’re trying to maintain a healthy lifestyle, the holidays can be challenging, and Valentine’s Day is no exception. All the goodies on Valentine’s Day, including candy hearts, boxes of chocolates, dinners, and cups of bubbly, can challenge your willpower.…

Healthy muffin recipe

Summer is almost here and that means tons of parties, weddings and #ros√© all day pool sesh. At LSF, we’re all about #LiveGuiltless, so we want to share our top tips for staying social.andachieve your health and fitness goals. We’re…

Healthy Mimosa Recipe

Your mom is the best and she deserves the best! So, raise a glass to the mother who made you the amazing woman you are today by packing a batch of these healthy and delicious mom-osas. UnderstoodfromDedicated to my mother…

Healthy Ho-Ho-Holiday Cookies!

Ho-ho-ho! The holidays are right around the corner, and while I know all of you ladies are successfully tackling the Holiday Sleigh Challenge (check out the inspiring, daily song on Insta!), the holidays also come with lots of fun, family,…

HEALTHY Protein-rich Snicker’s Candy Bar

Halloween is almost here and you know what that means – CANDY! It’s hard to avoid, but if you want a guilt-free Halloween experience, we’ve got the perfect recipe for you: Snicker’s Candy Bars High in HEALTHY Protein! Why buy…

Healthy mint bark

The holiday season is just around the corner, and with it come many delicious treats, and it’s usually full of SUGAR. But don’t worry, we’ve got the ultimate guide to help you satisfy all your holiday cravings GUILTY FREE! The…

Pumpkin bread recipe | A healthy life for me

This yogurt-pumpkin bread with hints of brown sugar molasses will make your kitchen smell of cozy fall spices. It’s made with whole wheat flour for an earthy, fluffy bread that you can definitely enjoy for breakfast. Why you’ll love this…