[ad_1] Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated to treat type 2 diabetes, these medications can suppress appetite, making them an increasingly popular weight-loss…
[ad_1] Everyone needs a team. As a health coach, you can become an expert in many areas: nutrition, psychology of behavior change, fitness and athletic performance, stress management and recovery, and more. However, no matter how many certifications you acquire,…
[ad_1] Our weight can fluctuate daily, which can be extremely frustrating for those who have a competition coming up or are trying to hit a goal weight. One trick is to lose water weight – but what’s the best way…
