Perfection is just a word. In and of itself, it is not a goal or standard. It comes without pressure or judgment.
It is only when we grasp the definition that it becomes something that changes our relationship with the world.
What meaning do you associate with the word “perfection”? Where is the translation that helps you? And where is the ban?
In The Absolute Detox Masterclass, Petra Kolber, Author Absolute Detox, She shares her struggles with perfectionism.
Using her own life lessons combined with the science of positive psychology, Petra helps you navigate your relationship with perfection and gives you strategies to tap into your strengths to remember that you have everything you need inside of you.
Who is Petra Colbert?
As BODi VP of Personal Development and Mindfulness, Petra brings a combined 30 years of experience in personal development and fitness to help us tame our inner critic and unleash joy.
She has choreographed and starred in 60 award-winning videos and fitness programs, contributed to and been featured in national fitness magazines. Health Magazine’s Fitness Crusader of the Year.
As a positive psychology performance coach, international workshop leader and keynote speaker, Petra combines decades of experience with the science of positive psychology in her first book. Perfection detox.
In this mindfulness masterclass, she guides us on how to notice, reflect, and enjoy yourself as you tame your inner critic, live boldly, and unleash your joy.
Accept who you are today
Together, we’ll examine our relationship with perfectionism and identify where it’s helping us and where it’s holding us back.
During the month, you will:
- Learn how to determine whether perfectionism is helping or hurting you and your future.
- Explore the three toxic personality traits of perfectionism.
- Learn how to manage and communicate with your inner critic.
- Learn how to live boldly and express your joy.
Discover your perfect self with Petra Colbert at Perfection Detox.
And don’t forget to explore our past masterclasses or learn more about Mindset on BODi.
